Designation:
Psychologist/Therapist
Ms. Clinical Psychology
Urdu, Hindko & English
Contact Details
About Ms. Syeda Mehak Fatima:
Ms. Syeda Mehak Fatima is a clinical psychologist and therapist at Psychological Wellbeing Islamabad, she is committed to support individuals on their mental health journey. With expertise in Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP), Mehak helps people overcome challenges with resilience. As a member of the American Psychological Association (APA) and ambassador of the Excemy Medical Research Community Pakistan, she's passionate about advancing mental health research and innovation.
Mehak extends her reach beyond therapy sessions, raising awareness about mental health as an ambassador of Giving Tuesday. Through seminars on Drugs and Alcohol Awareness and Prevention, she empowers individuals to make informed choices and prevent substance abuse. With a focus on family counseling, marriage, and couple therapy, Mehak fosters healing and growth in relationships. Her dedication to addressing substance abuse is evident in her courses on "Overcoming Alcohol Use Disorder" and "Understanding Methamphetamine Addiction Disorder."
Having worked in rehab centers, Mehak provides invaluable support to individuals on their path to recovery. Her holistic approach integrates therapy, education, and advocacy, envisioning comprehensive mental health care. With empathy and dedication, Mehak guides individuals towards a brighter, healthier future, one step at a time.
Ms. Mehak's Expertise:
Ms.Syeda Mehak Fatima, a seasoned counseling psychologist at Psychological Wellbeing Islamabad, possesses an impressive repertoire of expertise spanning various counseling domains. Her areas of specialization include:
- Cognitive Behavioral Therapy (CBT)
- Family Counseling and Marriage Therapy
- Substance Abuse Counseling and Addiction Recovery:
- Gestalt therapy for palliative care
- Domestic Violence and Abuse Cases
- Behavior modification
- Child and adolescent counseling
- Community mental health advocacy
Ms. Mehak Fatima's Approaches:
- ☞ In my Counseling Theraputic practice, I create a safe and supportive environment where clients feel heard and understood. I specialize in family and marriage counseling, helping couples and families navigate challenges, improve communication, and strengthen relationships. I also provide compassionate support and evidence-based interventions for individuals struggling with substance abuse.
- ☞ Using techniques like Cognitive Behavioral Therapy (CBT), I help clients challenge negative thought patterns and behaviors, particularly in cases of domestic violence. My goal is to empower individuals to recognize and change harmful dynamics, creating safer and healthier relationships. I offer a safe space for survivors of domestic violence to heal from trauma and rebuild their lives, providing practical support and resources.
- ☞ Ultimately, I aim to empower clients to discover their strengths, build resilience, and achieve personal growth and fulfillment. Whether addressing family conflicts, substance abuse, or domestic violence, I work collaboratively with clients to create a future defined by safety, healing, and hope.
