A dedicated space for online and in-person counseling and therapy sessions with skilled male and female psychologist in Pakistan, providing compassionate care to foster emotional harmony and support your journey to inner balance.
We are a leading virtual clinic in Pakistan, offering counseling with experienced male and female psychologist. Using proven methods like Cognitive Behavioural Therapy (CBT), mindfulness, and psychodynamic techniques, we aim to help you find emotional balance and strength. Our clinic provides a safe, non-judgmental space where you can discuss personal, family, or cultural issues openly with a caring professional. With easy access through online platforms like Zoom or Skype, our support is just a click away, right from your smartphone or laptop.
If you are looking for a psychologist in Pakistan, our clinic is dedicated to helping individuals manage mental health challenges with personalized, effective care. Click on Whatsapp pop up icon or dial directly our contact number to connect with us.
Learn More About UsAt Psychological Wellbeing Pakistan, we offer expert care for mental health challenges. From disorders to modern therapy techniques, we are here to support your emotional well-being.
Meet our team of Experienced Psychologists in Pakistan, committed to exceptional client care and support.
I am Anum Khan, founder of Psychological Wellbeing Pakistan, offering counseling and therapies for those unable to visit clinics.
Ms. Aqsa is a counseling psychologist specializing in mental health and wellbeing, including individual therapy and stress management..
Ms. Mehak Fatima is a highly regarded expert therapist in Pakistan known for her exceptional..
I am a dedicated Clinical Psychologist and regular therapist working at different clinical setups, where I focus on providing therapeutic support to students and staff.
I am proud to have Co-founded Psychological Wellbeing Pakistan. Together with a team of expert psychologists..
At Psychological Wellbeing Pakistan, we strive to provide you with the best possible care and support on your journey towards mental wellness. Here are some reasons why you should choose us:
Our therapists offer compassionate support in a safe and nurturing environment where you can share your story and be heard without judgment.
We provide convenient access to psychologists with flexible scheduling options, ensuring that you can receive the support you need at a time that suits you best.
Your privacy and confidentiality are our top priorities. Our counseling sessions are conducted in a safe and confidential environment.
Our psychologists are trained to offer culturally sensitive care, respecting your unique cultural background and tailoring therapy to align with your values and beliefs.
We use evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to provide effective and scientifically-backed mental health treatment.
At Psychological Wellbeing, we offer a range of therapy and counseling services to support your mental health needs. Our services include individual therapy, couples counseling, family therapy, trauma counseling, stress management, and more.
Psychological Wellbeing is based Online. We offer online therapy services for clients who prefer remote sessions or are located outside of Pakistan.
Scheduling an appointment with one of our therapists is easy. You can contact us via phone or Whatsapp at [ +923021900145] or email at info@thepsychwellbeing.com to book a session. We also offer online appointment scheduling through our website for your convenience.
Yes, we understand that not everyone can attend in person sessions, which is why we offer online therapy services. Our secure and confidential virtual sessions allow you to receive therapy from the comfort of your own home, no matter where you're located.
Therapy sessions typically last around 50 minutes to one hour. However, the duration may vary depending on your specific needs and the type of therapy being provided.
During your first therapy session, your therapist will take the time to get to know you, understand your concerns, and discuss your therapy goals. You'll have the opportunity to ask any questions you may have and begin to explore ways to address your challenges and improve your mental health.
The number of therapy sessions needed varies depending on individual circumstances and treatment goals. Some clients may benefit from short-term therapy focused on addressing specific issues, while others may prefer long-term therapy for ongoing support and personal growth.
Yes, client confidentiality is of utmost importance to us. All information shared during therapy sessions is kept strictly confidential in accordance with ethical guidelines and professional standards. Your privacy and trust are our top priorities.
Yes, we understand that students often face financial constraints while prioritizing their mental health. Therefore, we offer a discounted rate for therapy sessions exclusively for students. Please provide a valid student ID or proof of enrollment to avail of this special rate. We believe that access to quality mental health care should be affordable and accessible to all, including students. If you have any questions about our student discount program or would like to schedule an appointment, feel free to contact us. We're here to support you on your journey towards psychological well-being.
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When looking for a psychologist in Pakistan, it is essential to understand the difference between psychologists and psychiatrists. Psychologists are trained professionals who focus on understanding human behavior and emotions. They offer therapy and counseling to help manage challenges like anxiety, stress, or depression. While they can help explore feelings and develop coping strategies, psychologists do not prescribe medication.
On the other hand, psychiatrists are medical doctors specializing in mental health. They can diagnose mental health conditions and prescribe medications if needed, making them particularly helpful for managing severe issues. If you're unsure whether to consult a psychologist or a psychiatrist, consider whether you need someone to talk to or a comprehensive treatment plan that may include medication. Both options are available in Pakistan, helping you find the right support for your mental well-being.
No, psychologists in Pakistan do not prescribe medication. They specialize in providing therapy, counseling, and mental health support, focusing on understanding behavior, emotions, and cognitive processes. Psychologists use methods such as cognitive-behavioral therapy (CBT), talk therapy, and other techniques to address issues like anxiety, depression, and stress.
For medication, you'll need to consult a psychiatrist, who is a medical doctor licensed to prescribe treatments. In Pakistan, many psychologists and psychiatrists collaborate to offer comprehensive mental health care, combining therapy with medication management when necessary.
If you're searching for the best psychologist in Pakistan to address issues such as anxiety, depression, stress, or relationship concerns, look for a licensed and experienced mental health professional. Many psychologists in Pakistan now offer online therapy, ensuring convenience and flexibility. Consider reading reviews, asking for referrals, and selecting a psychologist who specializes in areas like CBT, relationship counseling, or stress management.
We offer professional and confidential online therapy services to help you manage anxiety, depression, stress, and other mental health concerns from the comfort of your home. Our licensed psychologists provide therapy through secure video sessions, offering the same level of support and care as in-person consultations. Whether you're looking for help with emotional well-being or specific challenges, our online psychologists in Pakistan are here to guide you. Book your online session today with our certified psychologist and start your journey to better mental health.
The top 5 psychologists in Pakistan are Ms. Anum Khan, Ms. Aqsa Ijaz, Ms. Mehak Fatima, Ms. Gulalai Akhtar, and Sawera Ahmed.
Seeking couple relationship and marriage counseling from a female psychologists in islamabd offers numerous benefits for partners looking to strengthen their bond and address relationship challenges. Professional psychologists in Pakistan provide a safe and supportive environment where couples can openly communicate, resolve conflicts, and enhance emotional intimacy. With tailored strategies, these qualified psychologists in Pakistan help couples build healthier relationship dynamics and navigate life transitions such as parenting or major stressors. Whether through in-person or virtual consultations, counseling in Pakistan offers valuable insights for couples aiming to foster a resilient and fulfilling partnership.
If you're searching for the best Female psychologists in Pakistan, look for professionals who understand the unique cultural challenges of the Pakistani community. These psychologists provide a range of services, including individual therapy, family counseling, and marriage counseling, tailored to issues like stress, anxiety, depression, and relationship concerns. With expertise in culturally sensitive care, these professionals offer both in-person and virtual sessions to support mental well-being.
The top 5 psychologists in Pakistan are Ms. Anum Khan, Ms. Aqsa Ijaz, Ms. Mehak Fatima, Ms. Gulalai Akhtar, and Sawera Ahmed.
Yes, you can book online appointments with some of the best Pakistani psychologists in Pakistan. Many licensed professionals offer teletherapy, allowing clients to access quality mental health support from home. This option is ideal for those with busy schedules or living outside Pakistan. Check their website or contact them directly to confirm online booking availability and start your journey to better mental health.
