wellcome to the psychological wellebing

A dedicated place for Online counseling and therapy sessions in Islamabad, where we foster emotional harmony and support your journey to inner balance.

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Contact Details

+92 302 1900145
info@thepsychwellbeing.com
7 days a week: 9am - 5pm
Islamabad, Pakistan

About Us

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Discover the Pathways to Healing

At Psychological Wellbeing, we're committed to providing accessible online counseling and therapy services. With a team of experienced psychologists in Islamabad, Pakistan, we offer a supportive, confidential environment where you can explore and address a wide range of issues, including anxiety, depression, and relationship challenges.

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Why Choose Us

At Psychological Wellbeing Islamabad, we strive to provide you with the best possible care and support on your journey towards mental wellness. Here are some reasons why you should choose us:

Compassionate Support

Our therapists offer compassionate support in a safe and nurturing environment where you can share your story and be heard without judgment.

Convenient Access to Psychologists

We provide convenient access to psychologists with flexible scheduling options, ensuring that you can receive the support you need at a time that suits you best.

Confidential Counseling

Your privacy and confidentiality are our top priorities. Our counseling sessions are conducted in a safe and confidential environment.

Our Services

Explore our range of professional services designed to support your mental well-being.

Counseling

Counseling

Professional counseling services to help you overcome psychological challenges.

Therapeutic

Therapeutic

Evidence-based therapeutic interventions tailored to your unique needs.

Educational

Educational

Informative Online lectures, Webinars and workshops to enhance your understanding of mental health.

Our Team

Meet our team of Experienced Psychologists in Islamabad, committed to exceptional client care and support.

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Ms. Mehak Fatima

Psychologist & Therapist

Ms. Mehak Fatima is a highly regarded expert therapist in Islamabad known for her exceptional..

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Ms. Aqsa Ijaz

Counseling Psychologist

Ms. Aqsa is an expert Psychologist in Islamabad in a diverse range of counseling areas, including Relationship counseling. .

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Mr. Atif Zia

Co-founder/ Advocate

I am proud to have co-founded Psychological Wellbeing. Together with a team of expert psychologists..

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What Clients Say About Us

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Male Client

Probably one of the best center in the town, i mean if you're considering good and reliable counseling services its worth visiting. Environment and staff is quite friendly i personally started to feel better in just a couple of sessions.

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Female Client

Aslam o alikum! I was in tough years of my life and gone for therapy.Where I met Ma'm anum. She is such a kind soul who understands me and helped me alot to come out from my dark phase of life. Thank you so much Ma'm Anum. ☺

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Male Client

Miss Anum Khan was handling my case and I attended many sessions. She endured my laziness, never became rude or judgemental. At times I was not willing to leave the house but she encouraged me and with her help I am a better man now. I totally recommend this team to anyone who seeks help.!

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Female Client

Wonderful staff! They are very professional and had a very good experience especially with Madam Anum who works very hard towards mental wellness of her clients. What i learned from my journey was that they are there to guide you but its you who is going to travel on the way towards wellness.!

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Male Client

It was great experience with miss Anam Khan. She helped a lot in therapies. Appreciate it hard work.. thanks alot

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Female Client

I had a great experience with Dr Anum .comfortable ambience and a very good listener indeed. Her counselling sessions are highly recommended …

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Male client

Probably one of the best center in the town, i mean if you're considering good and reliable counseling services its worth visiting. Environment and staff is quite friendly i personally started to feel better in just a couple of sessions.

Frequently Asked Questions

At Psychological Wellbeing Islamabad, we offer a range of therapy and counseling services to support your mental health needs. Our services include individual therapy, couples counseling, family therapy, trauma counseling, stress management, and more.

Psychological Wellbeing is based Online. We offer online therapy services for clients who prefer remote sessions or are located outside of Pakistan.

Scheduling an appointment with one of our therapists is easy. You can contact us via phone or Whatsapp at [ +923021900145] or email at info@thepsychwellbeing.com to book a session. We also offer online appointment scheduling through our website for your convenience.

Yes, we understand that not everyone can attend in-person sessions, which is why we offer online therapy services. Our secure and confidential virtual sessions allow you to receive therapy from the comfort of your own home, no matter where you're located.

Therapy sessions typically last around 50 minutes to one hour. However, the duration may vary depending on your specific needs and the type of therapy being provided.

During your first therapy session, your therapist will take the time to get to know you, understand your concerns, and discuss your therapy goals. You'll have the opportunity to ask any questions you may have and begin to explore ways to address your challenges and improve your mental health.

The number of therapy sessions needed varies depending on individual circumstances and treatment goals. Some clients may benefit from short-term therapy focused on addressing specific issues, while others may prefer long-term therapy for ongoing support and personal growth.

Yes, client confidentiality is of utmost importance to us. All information shared during therapy sessions is kept strictly confidential in accordance with ethical guidelines and professional standards. Your privacy and trust are our top priorities.

Yes, we understand that students often face financial constraints while prioritizing their mental health. Therefore, we offer a discounted rate for therapy sessions exclusively for students. Please provide a valid student ID or proof of enrollment to avail of this special rate. We believe that access to quality mental health care should be affordable and accessible to all, including students. If you have any questions about our student discount program or would like to schedule an appointment, feel free to contact us. We're here to support you on your journey towards psychological well-being.

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Contact Us

Contact Details

+92 302 1900145
info@thepsychwellbeing.com
7 days a week: 9am - 5pm
Islamabad, Pakistan
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