Ghwar rawanpohaan pa Pashto zhaba:Da darmana nastay pa
Pashto zhaba:
Zmoog sara da Pashto zhaba rawanpohaan womoo. Moog maslaki darmana nastay pa Pashto zhaba ke wranday ko, tara daan tarlas kawaghe chi tase kolay sheen pa khpala morani zhaba ke khpal fikruna pa azaada togha bayan kage. Zmoog tajroba lark zhowand maalaj da Pukhtano tolana zangdi kaltoori arzatoon darak kawi aw da zehni roghya nangonoo laka andesha, khapgaan, eekoono stonzo aw noor lo para shakhsi mlaatarg wranday kawi.
Da haghay maalaj sara che sta zhaba khabari kawi aw sta niatona poohee, da zehni hosaai pa lour khpal safar pil kawaghe. Naan khpala nobat khondi kawaghe!
Zmoog da Pashto wayonko rawanpohaanoo laara murajaeen koli sheen pa khpala morani zhaba ke pa azaada togha khabari wakai, chi da darmana pa nasto ke bawar aw pooha qawi kawi. Da tarlagha kaltoori hassasiyat aw zhabi asaniat sara da zehni roghya nangonoo sara makabalo ke ki. Haghay lamoona chi wale tase da morani zhaba rawanpohaan sara mashwara wakai:
Kaltoori pooha
Zmoog maalaj kaltoori hassas nastay wranday kawi, da Pukhtano doodono, korano arzatoon, aw tolnezi fsharoon pa zehni roghya bande da asar darak kawal sara.
Arzana darmana
Zmoog darmana nastay arzana de, chi da Pukhtano tolana lo para da zehni roghya mlaatarg da lasrasi wog kawi.
Anetaaf manona online nastay
Moog anetaaf manona online darmana nastay wranday ko, chi da makhama aw onai paie nobtoono sara sta wakht sara samon khari.
Zhabi asaniat
Darmana pa Pashto zhaba ke tarsaree kawi, chi murajaeen daanmin kawi chi da de andeeshona ta poohee aw da bahs pa mahaal aaraam sensaw kawi.
Zmoog tajroba lark Pukhtana rawanpohaan
Zmoog da ghwar ruhani maalajeeno teem sara wagoree chi pa tol dunya ke zmoog murajaeenoo ta pa Pashto zhaba ke online mashwara aw darmanay wranday kawi. Ka tase darmana, mashwara, ya makhassus mashwara pa lath ke yaste, zmoog makhassuseen delta dee tara ki mrasta wakai. Zmoog da maalajeeno pa eara pooh shaw:
Anum Khan
Rawampohana/ Bansaggra
Da ruhani hosaai bansaggra pa togha, za Anum Khan, yawa Pukhtana rawanpohana yam, chi yawa lewaali online rawanpohana yam chi da khalqo zehni roghya safaroono ke da pama aw hamdardi sara larishwani kawam.
Za da kliniki rawanpohana pa togha purakhwa tajroba laram, os mahal da SRSP sara da Holand pa yawa prozha ke kar kawam, cheri chi za da andesha, khapgaan, aw tolana beya yokay kawal nangonoo sara makabalo khaaso ta darmana wrandawam.
Pa de wakht ke ma da Pakistan Red Crescent Society sara da ruhani-tolnezi mlaatgar aafasar pa togha da Norwegian Red Cross sara pa hamkari ke kar kadi, tara da murajaeeno da zehni roghya niatona arzoona wakram aw muaasir darmana planoona wrandawam. Ma da Inspire Pakistan sara da ekaatoon aafasar pa togha hum kar kadi, chi da kodaylo zwaanoon mlaatarg yee kawam.
Zma tajroba pa be lablo zehni roghya klinikoono ke da ruhani arzoono tarsaree kawal aw da CBT, REBT, aw ABA tekhneekono pa karo awlo sara da shakhsi darmana planoono wrandawal shamel de.
Anniqa Manzoor yawa mehrabana aw mahira da mashoomo rawanpohana da chi pa Pashto zhaba ke da afrado aw joro sara da zindagi nangonoo pa hal ke ki mrasta kawi.
Aqsa Ijaz yawa tawda aw pooha rawanpohana da, chi da adraki chalnd darmana aw da sadma pa eara da mehrabana mlaatarg laara da khalqo sara da roghaydo ke ki mrasta kawi.
Da makhkho rawanpohanoo laara da mashwara aw darmana lo para yao khondi zai:
Da makhkho rawanpohanoo da yao gonda pa mrasta, moog yao khondi aw herkali kawonki chapiryaal wranday ko cheri chi da dunya har ghot ghota kho murajaeen koli sheen pa Pashto ke pa azaada togha da khplo zehni roghya andeeshono pa eara khabari wakai. Moog pooheg chi da mrasta ghwastl cheghanday nangonay kedi sheen, pa khaas togha kala chi zhabi khoondoona da maalaj sara da eekoono jorawal stonzi kawi. Zmoog tajroba lark rawanpohaan shakhsi pama pa kaltoori hassas chapiryaal ke wranday kawi, tara daan tarlas kawaghe chi har murajai awreedali aw poohay. Ka tase la andesha, fshar, ya noor zehni roghya nangonoo sara makabalo yaste, moog sta da safar pa har gham ke sta da larishwani lo para zhman yoo. Da zhabi khoond pa matal aw da darmana nastayo pa Pashto zhaba ke wranday kawal sara, moog daan tarlas kawoo chi Pashto wayonka afrad aaraam aw mlaatgar shwi sensawi. Da purakhwa tajroba aw mehrabana chalnd sara, moog sta da zehni hosaai lo para zhman yoo, chi sta sara pa yao khondi aw baaetbara zai ke da ehsasi tawaan munda lo ke ki mrasta kawoo.
Da ruhani hosaai pa markaz ke, moog da zehni roghya nangonoo lo para makhassus pama wranday ko. Da ikhtilalatoo kho ta asri darmana tekhneekono pura, moog sta da ehsasi hosaai mlaatarg lo para delta yoo.
Da ruhani hosaai pa markaz ke, moog sta da zangdi niatono lo para dizayn shway makhassus zehni roghya mlaatarg wranday ko. Zmoog mehrabana chalnd aw da mahramiat zhamt daan tarlas kawi chi tase da khpal safar pa ize ke khondi, draanai, aw pooh sensawi.
Mehrabana mlaatarg
Moog mehrabana, gher qazat konaki mlaatarg wranday ko tara sta sara da ehsasi nangonoo pa hal, madaqat jorawal, aw zehni hosaai tarlas kawal ke ki mrasta kawaghe.
Anetaaf manona online darmana
Zmoog online darmana nastay sta da kor na aramai kho makhassus pama ta asana lasrasi wranday kawi, sta da zindagi tarz sara da samon lo para anetaaf manona wakhtoono sara.
Mahramana mashwara
Moog sakht mahramiat sa too, yao khondi aw baaetbara chapiryaal ramenj kawoo cheri tase koli sheen pa azaada togha khpal fikruna aw andeeshona da qazat na wera kho shara kage.
Kaltoori hassas darmana
Zmoog maalajeen sta kaltoori shalundo, arzatoon aw bawaroona darak kawi aw draanai kawi tara darmana wranday kaghe chi sta zangdi tajrobo sara samon wakhli.
Da shawadoo pa bina darmanay
Moog sabat shway darmana tekhneekoona laka adraki chalnd darmana (CBT), zahn hosaai, aw hal morkz darmana karoo tara sta sara da daayam tabdili pa tarlas kawal ke ki mrasta kawaghe.
Zmoog pa eara da murajaeeno nazaaroona
Narenay murajai
Yao da ghwarano online mashwarati khidmatono kho chi ma tajroba kari. Nastay asana, da bawar wog, aw pa hayranoona togha mo'asira wai. Rawampohanay Anum Khan mlaatgarz chapiryaal ramenj kadi, chi ma hatta pa majazi togha aaraam sensawam. Ma yaowazi da chand nasto wraste da pama wog pramkhgat waleda. Da khaas togha zma lo para pa London ke zyar mrasta konaki wo.
Khazay murajai
Shaad da khazay rawampohanay sara da darmana lo para yao da ghwarano intikhaboono kho. Chapiryaal herkali konaki wo, aw Anum Khan ma da nasto pa ize ke aaraam sensawam. Da ha chalnd mehrabana aw maslaki wo, aw ma yaowazi da chand nasto wraste sam waleda. Pa Pashto ke da darmana wranday kawal wakht yee khaas togha da tasali wog wo. Za da ha khidmat har cha ta pa Toronto ke sifarish kawam.
Narenay murajai
Da yao sakhta mada pa ize ke, ma la Anum Khan sara darmana waghwasta. Ha waqai khpal murajaeen poohee aw hagha larishwani raakara chi ma da zindagi da tiaro wakhtoono kho da tayaraydo lo para war ta ahtiaaj darwada. Da ha mlaatarg arzishna wo. Da haqeeqat chi nastay pa Pashto ke wranday keday zma lo para laar aaraam wo. Da ma ta pa Jeddah ke zyar mrasta wo.
Khazay murajai
Za da Anum Khan laara da ekaaroono aw darmana kho zyar khosh yam. Zyar pooha, poozhtano ta zda jawab wayonkay, wakht paala, aw da noor zehni roghya klinikoona pa khabar ke arzana. Za da ha khidmat haghay khaaso ta pa Dubai ke sifarish kawam.
Narenay murajai
Da rawampohanay Anum Khan sara zyar sam waqat wo. Ha ma sara da darmana pa nasto ke da pama wog mrasta wakara. Da ha sakht kari aw waqaf waqai tabdili ramenj kadi. Zyar manana! Riyadh da ha lasrat sara khoshala de.
Khazay murajai
Ma da rawampohanay Anum Khan sara zyar sam tajroba darwada. Ha yao aaraam chapiryaal ramenj kadi aw pa daqat sara yee awaredam. Da ha mashwarati nastay da har cha ta pa Sharjah ke zyar sifarish karee sheen.
Narenay murajai
Shaad pa khar ke yao da ghwarano markazoono kho. Ka tase da bawar wog mashwarati khidmatono pa eara fikr kaway, no lidal yee arzish lari. Chapiryaal aw karmandaan dostana wai, aw ma yaowazi da chand nasto wraste sam sensaw pail kadi. Za ha har cha ta pa Islamabad ke sifarish kawam.
Pa makrar togha poochtal shway poozhna
Da ruhani hosaai pa markaz ke, moog sta da zehni roghya niatono mlaatarg lo para da darmana aw mashwara khidmatono lado wranday ko. Zmoog khidmatoona ke infradi darmana, da joro mashwara, korani darmana, da sadma mashwara, da fshar idara, aw noor shamel de.
Da ruhani hosaai markaz online de. Moog da haghay murajaeeno lo para online darmana khidmatoona wranday ko chi lasi nastay ghwarzi ya da Pakistan kho bahar moqam lari.
Zmoog da yao maalaj sara da nobat tanzim kawal asana de. Tase koli sheen zmoog sara da telephone ya WhatsApp laara pa [ +923021900145] ya email info@thepsychwellbeing.com sara eeka waneesay tara nasta waneesay. Moog sta da asaniat lo para zmoog da wib paana laara online nobat tanzim hum wranday ko.
Ho, moog pooheg chi har khak na sheen pa shakhsi togha nasto ke gonde wakhli, la de aamal moog online darmana khidmatoona wranday ko. Zmoog khondi aw mahramana majazi nastay tase ta ajaza dar kawi chi da khpal kor na aramai kho darmana tarlas kage, cherta chi tase moqam laree.
Da darmana nastay ma'moolan shawkhwa 50 daqeeqay kho ta yao sa'at pura doam kawi. Pa her hal ke, moada shaad sta da zangdi niatono aw da darmana do pura depend kawi.
Da khpala lomri darmana nasta pa jor ke, sta maalaj wakht ba nisi tara tase wa peezhani, sta andeeshona darak kaghe, aw sta da darmana ahmakoono pa eara bahs wakaghe. Tase ba farsat wlaree chi har haghay poozhna wo poochey chi shaad yee lare aw da khplo nangonoo da hal aw zehni roghya da sam walo laro charo pail kage.
Da darmana nasto shumaar da infradi zarfiyato aw darmana ahmakoono pura depend kawi. Ba'az murajaeen shaad da lags darmana kho faida wakhli chi pa zangdi masloon focus kawi, pata da noor shaad da dayami mlaatarg aw shakhsi wada lo para oogda darmana ghwarzi.
Ho, da murajaeeno mahramiat zmoog lo para zyar aham de. Da darmana pa nasto ke shrikawl shway tol maloomat da akhlaqi larishwanoo aw maslaki mayaaro sara sam sa sakht mahramana sataw kee. Sta mahramiat aw bawar zmoog lomratib de.
Ho, moog pooheg chi zda koon aksaran da khpal zehni roghya lomratib kawal pa mahaal ke mali mahdoodiyoono sara makabalo de. La de aamal, moog da zda koono lo para pa khaas togha da darmana nasto lo para takhfeef nakh wranday ko. Meharbani wakaghe da zda kooni jaiz kaart ya da nom likh shway sabat wranday kage tara da de zangdi nakh faida wakhlee. Moog bawar laro chi da kawaliat lark zehni roghya pama ta lasrasi wogay aw arzana wi da tol lo para, da zda koono pa shumol ke. Ka tase zmoog da zda koono takhfeef program pa eara koma poozhna lare ya ghware nobat tanzim kage, no la zmoog sara da eeka kawalo lo para azaada sensaw. Moog delta yoo chi da ruhani hosaai pa lour sta pa safar ke mlaatarg wakaghe.
Da baharaniyo Pukhtano lo para da Pashto wayonki rawanpohan: cherta yee womoo
Da haghay Pukhtano lo para chi bahar zindagi kawi, da yao rawanpohan munda chi Pashto khabari kawi aksaran da haghay cha munda kho shta de chi Urdu khabari kawi
Da Pashto wayonko rawanpohaan da dunya pa kharo ke da Pukhtano lo para
Da Pashto wayonko rawanpohaan pa tol dunya ke da Pukhtano tolano ta zaroory zehni roghya mlaatarg wranday kawi. Ka tase pa looy kharo laka Peshawar, Kabul, ya Quetta ke ose, ya da Pukhtano baharani tolano pa kharo laka Islamabad, London, Dubai, Riyadh, New York, Toronto, ya Sydney ke bara yaste, kaltoori hassas darmana ta lasrasi zyar ahem de. Pukhtana pa zyar sarmoono ke pahwar shway de, chi da Pakistan, Afghanistan, Miana Khate, Europe aw North America barah paki sheen, aw da kaltoor, zhaba aw zehni roghya pura eend zangdi nangonoo sara makabalo de. Da Pashto wayonki maalajeen da afrado sara da andesha, khapgaan, fshar, sadma, aw eekoono andeeshono pa khabar ke mrasta kawi, pata da de kaltoori aw zhabi niatono ta draanai kawi. Ka tase da looy baharani tolano sara pa kharo laka Chicago, Manchester, ya Melbourne ke ose, da wog da Pashto wayonki rawanpohan munda daan tarlas kawi chi tase sta da zangdi niatono sara sam pama aw mlaatarg tarlas kage. Ka pa shakhsi ya online darmana laara wi, da rawanpohaan da har cheri da Pukhtano tolano da hosaai da sam walo lo para waqaf de.
Da rawanpohan aw ruhani maalaj taramay too farq che de?
Kala chi tase da rawanpohan kho mrasta ghwastay, no da da ahem de chi da rawanpohanoo aw ruhani maalajeeno taramay too farq pooh shee. Rawampohaan da insani chalnd aw ehsasoono pa poohay focus kawi, aw da andesha, fshar, ya khapgaan pa khabar ke mashwara aw darmana wranday kawi. Pata da de da ehsasoono pa loolawal aw da maqabila tarlaboono pa ramenj kawal ke mrasta kawi, rawanpohaan darmana na wranday kawi.
Pa maqabil ke, ruhani maalajeen haghay tebi doctoraan de chi da zehni roghya pa barah ke takhassus lari. Dey koli sheen da zehni roghya halat tashkhis kaghe aw pa zaroorat ke darmana wranday kaghe, pa khaas togha da jidi stonozo da idara kawal lo para. Ka tase daan na yaste chi la rawanpohan sara mashwara wakai ya ruhani maalaj, no da de fikr kage chi aya tase da khabar kawalo lo para cha ta ahtiaaj lare ya da darmana plan ta chi darmana pe ke shamel wi. Do intikhaboona koli sheen sta da zehni hosaai pa muaasir togha mlaatarg wakaghe.
Aya rawanpohaan darmana wranday kawi?
Na, rawanpohaan darmana na wranday kawi. Da de takhassus da darmana, mashwara, aw zehni roghya mlaatarg wranday kawal ke de, chi da chalnd, ehsasoono, aw adraki prosesoono pa poohay focus kawi. Dey tekhneekoona laka adraki chalnd darmana (CBT), da khabaro darmana, aw noro tareeqoo karoo tara da andesha, khapgaan, aw fshar pa khabar ke maslay hal kaghe.
Da darmano lo para, tase ba da ruhani maalaj sara mashwara ta ahtiaaj wlaree, haghay cha da darmana wranday kawal lo para jwaz lark tebi maslakai de. Zyar rawanpohaan aw ruhani maalajeen da kaamil zehni roghya pama wranday kawal lo para humkari kawi, kala chi zaroorat wi darmana la darmano sara yokay kawi.
Sanga ghwar Pashto wayonki rawanpohan womoo?
Ka tase da yao wog da Pashto wayonki rawanpohan pa lath ke yaste tara da andesha, khapgaan, fshar, ya eekoono stonozo pa khabar ke maslay hal kage, no jwaz lark aw tajroba lark maslakiyan wagoree. Zyar rawanpohaan online darmana wranday kawi, chi anetaaf aw asaniat barabrawi. Baazkatoonana lwastl, da sifarishoono ghwastl, aw da rawanpohan intikhab kawal chi pa saho laka CBT, eekoono mashwara, ya fshar idara ke takhassus lari, sta da niatono lo para ghwar intikhab munda ke ki mrasta kawi.
Moog maslaki aw mahramana online darmana khidmatoona pa Pashto zhaba ke wranday ko tara sta sara da andesha, khapgaan, fshar aw noro zehni roghya andeeshono pa idara kawal ke da khpal kor na aramai kho mrasta kaghe. Zmoog jwaz lark Pashto wayonki rawanpohaan da khondi video nastayo laara darmana wranday kawi, daan tarlas kawi chi tase da shakhsi mashwara pa shaan ke sam kawaliat lark mlaatarg tarlas kage. Ka tase da ehsasi hosaai ya zangdi nangonoo lo para mrasta ghwaste, zmoog online rawanpohaan sta da larishwani lo para delta de. Naan khpala online nasta zmoog da tasdiq shwayo Pashto wayonko rawanpohanoo sara khondi kaghe aw da sam zehni roghya pa lour khpal safar pil kaghe.
Da online darmana lo para 3 ghwar Pashto wayonki rawanpohaan
Da online darmana lo para 3 ghwar Pashto wayonki rawanpohaan Anum Khan, Gulalai Akhtar aw Anniqa Manzoor de.
Da Pashto wayonko rawanpohanoo sara da joro aw wada mashwara
Da Pashto wayonki rawanpohan sara da joro eekoono aw wada mashwara ghwastl da haghay joro lo para zyar faida lari chi ghware khpala eeka qawi kaghe aw da eekoono nangonoo hal kaghe. Da Pashto wayonki rawanpohaan yao khondi aw mlaatgarz chapiryaal wranday kawi cheri jori koli sheen pa azaada togha eeka waneesay, shakhso hal kaghe, aw ehsasi naazdewalay sam kaghe. Da tanzim shwayo tarlaboono sara, da rawanpohaan joro sara da zindagi da looy tabdiloono laka da mashoomo paalna aw da looy fsharoono sara maqabila ke ki mrasta kawi. Ka pa shakhsi ya majazi mashwaro laara wi, da Pashto wayonko rawanpohanoo sara mashwara da haghay joro lo arzishna basrat wranday kawi chi ghware yao madaqat lark aw kaamil eeka jor kaghe.
Da zehni roghya mlaatarg lo para ghwar khazay Pashto wayonki rawanpohana
Ka tase da ghwaro Pashto wayonko rawanpohanoo pa lath ke yaste, no haghay maslakiyan wagoree chi da Pukhtano tolana zangdi kaltoori nangonay poohee. Da rawanpohaan da khidmatono purakhwa lado wranday kawi, pe ke infradi darmana, korani mashwara, aw wada mashwara, chi da fshar, andesha, khapgaan, aw eekoono stonozo pa khabar ke maslay hal kawi. Da kaltoori hassas pama pa takhassus sara, dey sta da zehni hosaai mlaatarg lo para shakhsi aw majazi nastay wranday kawi.
Da mashwara lo para 3 ghwar online Pashto wayonki rawanpohaan
Da mashwara lo para 3 ghwar online Pashto wayonki rawanpohaan Anum Khan, Gulalai Akhtar aw Anniqa Manzoor de.
Zma sara naazde Pashto wayonki rawanpohaan
Sta sara naazde 3 ghwar online Pashto wayonki rawanpohaan Anum Khan, Gulalai Akhtar aw Anniqa Manzoor de.
Aya koli shem da ghwaro Pashto wayonko rawanpohanoo sara online nobat waneesam?
Ho, tase koli sheen da ghwaro Pashto wayonko rawanpohanoo kho da ba'azo sara online nobat waneesay. Zyar jwaz lark maslakiyan tele-darmana wranday kawi, chi murajaeeno ta ajaza dar kawi chi da khplo koro na aramai kho da kawaliat lark zehni roghya mlaatarg tarlas kage. Da intikhab da booht wakht lark afrado ya haghay khaaso lo da ba'azo sarmoono kho bahar zindagi kawi, da asaniat wog de. Da online nobat akhistoono shantay tasdiq kawal aw da sam zehni roghya pa lour khpal safar pil kawal lo para da de wib paana wagore ya nizdest eeka waneesay.
